People worry a lot about eating, so it only makes sense that dieting trends fall in and out of fashion. While many people turn to dieting to fit back into a favorite pair of pants or reach a healthier BMI, many do so without considering how the latest trend can impact their oral health. Here’s how dieting can affect your smile and a few tips from your dentist for keeping your teeth and gums healthy when you’re counting calories.

Everyone wants a bright and beautiful smile, but whitening your own smile can be a risky business. Today’s society seems obsessed with having whiter teeth, and you can find many products at your local store or pharmacy that are marketed as teeth whitening treatments. However, these kits and treatments are not always of adequate quality. Here are some of the dangers that come with do-it-yourself dental whitening methods as well as a few reasons why teeth whitening is best left to dental professionals.